The Best Yogis on Instagram for At-Home Practice


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The greatest thing about yoga is that you can observe it anywhere. If you’ve obtained 10 minutes and just a bit of house, you can quickly switch to Instagram for equally inspiration and live-stream yoga classes. To actually inspire your at-residence yoga kick, we have rounded up some of Instagram’s most fearless and agile yogis. Observe these bliss-minded accounts and in no time you can be influenced to unroll that mat, zen out, and limber up.

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DownDog Yoga

@downdogyoga is now providing cost-free livestream classes on their Instagram channel. Tune in Mondays at 6 p.m., Tuesdays and Thursdays at 12 p.m. and 6 p.m., or Fridays at 12 p.m. for guided yoga practices (and check the account for up to date schedules). All you have to do is jump on the livestream and roll your mat out at household.

New York Yoga

New York Yoga has just started out free of charge online lessons. Proper now you can be a part of instructors @yoginidanny at 11 am, @rachelanunez at 2:30 pm, and @elinorraerigby at 4 pm for an all-concentrations Electricity Movement. Continue to keep checking the studio’s Instagram for up-to-day info.


Cult-beloved Skyting Yoga is likely reside with its co-founders @krissy_jones & @chloe_kernaghan for these to exercise at home. The founders will also announce an impending reside agenda on Instagram.

Strala Yoga

Strala Yoga is now presenting a free yoga observe library that consists of on-line education, intensives, workshops, and class movies. The studio has also used IGTV for respiratory and meditation procedures like this Shiatsu Facial video.

Yoga with Adriene

@adrienelouise is the woman powering a quite common and cost-free yoga and life-style channel on YouTube. With 6.25 million subscribers, Adriene presents yoga tips to all concentrations and bodies. You can look through newcomers yoga to state-of-the-art amounts, as very well as yoga for fast paced folks and yoga for intestine overall health. It is all free of charge (did we mention that?) ideal right here.

Glo Yoga

Glo is on-line yoga, meditation, and Pilates taught by globe-renowned teachers. Proper now you can get your initial two months free of charge. They also give ideas and tips for location every day routines that include things like napping, respiration, and mindfulness.


Gaia delivers around 8,000 ad-absolutely free yoga practices and documentaries. You can try it out with a totally free one particular-week demo. Beyond the system, Gaia presents suggestions and methods for mastering poses on their page.


Common yoga clothes brand Alo Yoga released Alomoves, an on line membership method that offers different yoga apply movies. The enterprise is also supplying a free two-7 days trial correct now.

Kerri Verna

Kerri Verna aka @beachyogagirl is a Cali-based yoga instructor who teaches workshops all across the U.S. and posts each day seaside-facet snaps. She posts free lessons on her YouTube channel but also gives a membership programs for education at residence.

Kino MacGregor

The yogi, writer, and self-proclaimed seashore bum hosts yoga difficulties on her Instagram feed to inspire her followers to challenge by themselves and raise overall flexibility. Follow @kinoyoga and strengthen those backbends.

Koya Webb

Webb is a wellness and exercise mentor who delivers diverse yoga poses future to inspirational passages on her account, @koyawebb.

Laura Kasperzak

Hawaii-dependent yoga instructor @laurasykora would make her apply a mommy-and-me affair.

Claire Fountain

Fountain is the founder of Trill Yoga, an online group of yogis with non-classic physique types. You can stick to the founder and brand name at @cbquality for guidance on how to maximize your practice.

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