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Keto oatmeal cookies, just like Grandma made use of to make! Nicely, not accurately. They look like oatmeal cookies and they taste like oatmeal cookies, but they do not comprise any oats at all. Allow me demonstrate you how it is carried out.
All right, you caught me. There is no oatmeal in these keto oatmeal cookies. Nope, not even a minor bit. Entirely grain cost-free, with nary an oat to be found. Not even the tiniest oat flake. There had been no oats even in the vicinity when I manufactured them.
But guess what? I am nevertheless likely to simply call them sugar absolutely free keto oatmeal cookies. I am not just one for clever very little very low carb names like “faux-tmeal” or “N’oatmeal”. Individuals just annoy me, I never know why.
The most I can do is put “oatmeal” in quotations which is as far as I will go. I am a stubborn aged fart and I do not care who appreciates it. If I want oatmeal cookies and I want to make them without having the blood-sugar spiking oats, you are just heading to have to go together with it. I will brook no opposition. Acquired it? Very good.
Severely, who does not really like oatmeal cookies? They are the traditional childhood just after-university address. Everybody’s mom or grandmother or aunt had the very best oatmeal cookie recipe, suitable? But staying devoted to the small carb, grain-free of charge way of lifestyle, we can’t specifically have those any a lot more. What’s an oatmeal cookie lover to do?
How to Make Keto Oatmeal Cookies
So how do you make oatmeal cookies without the need of oats? Pure low carb ingenuity, that’s how. And an simple grain cost-free stand in that presents these scrumptious keto cookies that classic oatmeal taste and texture.
Do you remember my tremendous brilliant small carb Carmelitas? All those might have been a person of my favourite recipes of the summer time, all crumbly, oatmeal-like crust and gooey caramel and chocolate filling. If you never observed them or do not recall them, I recommend you hightail it on in excess of to that post and acquire a search.
Similarly to my keto carmelitas, coconut flakes and sliced almonds turn out to be the substitution for the oats. You basically give them a whiz in the food stuff processor to break them up a small more and you get that excellent oatmeal regularity. It is truly fairly extraordinary how substantially it resembles oatmeal in each flavor and texture.
Then you progress the way you would with any minimal carb cookie recipe. Product the butter and sweetener with each other, incorporate an egg and some vanilla, and stir in the “oatmeal” and flour. Scoop them up, roll them into balls and bake.
It is a very basic formula but it genuinely is effective for those people oatmeal cookie cravings.
Other additions for your “oatmeal” cookies
Typical oatmeal cookies ordinarily take raisins, but raisins simply aren’t a keto-welcoming choice. You could, of class, increase a very small quantity of them in, but it genuinely would not be worth your though. There would be so handful of of them, the flavor wouldn’t appear by way of.
When I initially made this recipe, I basically included sugar-absolutely free dark chocolate chips. And that is absolutely an outstanding option.
But when I re-built these cookies for the video clip, I made the decision to incorporate in some sugar-totally free dried cranberries as properly. They don’t exactly flavor like raisins, but they give the cookies that chewy, dried fruit texture. I really preferred them this way!
I have a recipe for handmade sugar free of charge dried cranberries, which do use some sweetener. But you can also acquire totally unsweetened dried cranberries as properly. They are extremely tart when eaten on their own, but in these keto oatmeal cookies, they are delicious!
Praise for Sugar Free Oatmeal Cookies
“This is arms-down the finest cookie I’ve made Keto.” – Gwen
“Wow! These scent excellent cooking. My family could not hold out to attempt. Shocked out how significantly these taste like oatmeal cookies!” – Lori
“Made these tonight—Loved them! Thank you for the recipe!” – Laura
Other wonderful Keto “Oatmeal” Recipes
“Oatmeal” Chocolate Chip Cookies
Grain-absolutely free minimal carb “oatmeal” cookies, just like Grandma applied to make! Ok, not just, but a wholesome stand in for oats will make these cookies taste like the true detail.
keto oatmeal cookies, sugar no cost oatmeal cookies
Servings: 24 Cookies
Calories: 116 kcal
Preheat oven to 325F and line a massive baking sheet with parchment or a silicone liner.
In the bowl of a foods processor, combine the flaked coconut and sliced almonds. Procedure right until combination resembles oatmeal. Include almond flour, coconut flour, baking powder, cinnamon, and salt and pulse a number of occasions to mix.
In a significant bowl, conquer butter with sweetener until eventually creamy. Conquer in egg and vanilla extract and then conquer in coconut/almond combination until eventually nicely blended. Stir in chocolate chips by hand.
Sort into balls a little over 1 inch in diameter and place 2 inches apart on well prepared baking sheet. With the heel of your hand, push cookies down to about 1/2 inch thickness.
Bake 15 to 18 minutes, till golden brown all over the edges and just hardly company to the touch. Take away and let cool on pan.
“Oatmeal” Chocolate Chip Cookies
Amount Per Serving (1 cookie)
Energy from Excess fat 94
% Daily Value*
Excess fat 10.4g16%
* % Day by day Values are dependent on a 2000 calorie eating plan.